Cheesy Rice in Carrot Casserole

Ingredients

• 1 cup (250g) of rice
• 1 cup of water
• 1 1/2 cups of grated carrot
• 1 cup of grated Cheddar Cheese
• 1/2 cup of Salad dressing
• 1/3 cup of milk
• 1 egg, beaten
• 1 green onion, sliced
• 1/2 tsp salt
• Chopped fresh parsley

1. Prepare rice with water as usual
2. Heat oven to 350F (180C)
3. Combine all ingredients mixing lightly
4. Pour into 4 cups(1L) greased casserole; cover and bake for 40 minutes
5. Sprinkle with parsley before serving.

Makes 6 servings. Nutrition information per serving: Calories 260, Carbohydrates 22g, Dietary fibre 1g, Fat - 16g, Protein 8g.

Other recipes with rice or cheese:

• Creamy Bruschetta
• Greek Rice and Feta Salad
• Fiesta Salad
• Mushroom quesadillas
• Madras Chicken
• Chicken Taco Rice
• Chiken and Rice
• Tuna Rice Flan
• Miracle Stir Fry
• Apricot Rice Pilaf